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According to the 2019 Population Census by Statistics Korea, the MZ Generation accounts for about 34% of the total population. The MZ Generation is a new word that combines the 'M' of Millennials and the 'Z' of Generation. Generation M refers to the population born from the early 1980s to the early 2000s, and Generation Z refers to the young population in Korea born...

In the unprecedented circumstances of the 21st century, when the world has come to a standstill due to the COVID-19 pandemic, we have become more careful than ever about the behaviors that affect our physical, emotional, and mental health. As we enter 2021, looking back on the past year from a positive perspective, perhaps we've begun to pay more attention and consideration to ourselves...

COVID-19, which plagues us until the end of the year As the COVID-19 pandemic has prolonged our inability to meet friends, acquaintances, engage in hobbies, and engage in daily life, our stress levels have steadily increased. As previously invisible gray hairs begin to appear, a vicious cycle of stress builds as each new strand of gray hair grows, creating further stress. Are those noticeable...

People struggling with hair loss can't help but be sensitive to even the slightest hair strand. Those experiencing hair loss or those with thinning hair often become stressed by the hair loss each time they wash their hair, and even avoid washing it altogether. This has even led to the popular belief that frequent hair washing leads to hair loss. Can washing your hair...

According to new research recently published by researchers at the Waterloo Institute for Nanotechnology at the University of Waterloo in Canada, taking nutritional supplements at the right time of day combined with a healthy lifestyle can delay the disease called 'aging'. The most effective time to take anti-aging supplements varies by age. First, the research team first announced in 2015 in the journal iScience...

Wrinkles are a classic sign of aging, but aging isn't the only cause. Lifestyle factors can also contribute to wrinkles. How to manage wrinkles Once nasolabial folds form, they are difficult to restore to their original state without physical treatment. Therefore, keep in mind that dryness and lack of elasticity are more likely to cause wrinkles. To prevent this, it's important to provide your...