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[Highlight] "To eliminate chronic inflammation, the root of all diseases, we need to correct our bad lifestyle habits and take polyphenol supplements such as 'resveratrol' or 'pterostilbene.'" Have you ever suffered from headaches, joint pain, toothaches, back pain, and other aches and pains throughout your body, as well as insomnia and chronic fatigue, despite having no specific problems? You're likely experiencing pain and discomfort,...

'Aging is not normal, it is a disease, and this disease is treatable.' ​ In 2020 , Dr. Sinclair, a professor at Harvard Medical School, garnered much attention by publishing " The End of Aging, " a compilation of 25 years of longevity research . Most people have accepted aging and death as an inevitable fate . However , Dr. Sinclair argues that aging...

How to Live a Long and Healthy Life, as Proposed in The End of Aging Aging is not normal, it is a disease, and this disease is treatable.   It can be delayed, stopped and reversed. If we can solve aging, we can be free from all disabilities and diseases. Anyone can enjoy a healthy long life. Intro Humanity has always harbored a yearning...