Finding the Right NMN Product for You [Powder Edition]
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[summation]
▶ There are various ways to take NMN on the market, such as capsules and powder.
▶ NMN in powder form normally increases NAD+ levels.
Here are some frequently asked questions from customers who use Rocket America NMN products.
'NMN STICK POWDER tastes good, but is it as effective?'
'Are the absorption rates of NMN capsules and NMN powder different?'
'Does NMN powder work?'
From capsule-type NMN Pterostilbene, NMN Long-Lasting, and powder-type NMN Stick Packs , we have prepared content with a deep understanding of the minds of consumers who take various NMN supplements and are curious about the best supplements!
NMN powder
1. Is the NMN powder type also effective?
NMN is consumed in a variety of ways on the market, including putting NMN raw material into capsules, dissolving NMN powder in water and consuming it, and consuming NMN raw material in powder form.
When NMN powder is placed in capsules, it has the advantage of masking its unpleasant taste. If swallowing capsules is difficult, the powder can be dissolved in water and consumed. This maintains NMN's efficacy, as it remains stable when dissolved in water. Furthermore, numerous studies have shown that adding NMN to the drinking water of mice increases blood NAD+ levels, enhancing its bioavailability.
When consuming powdered NMN as is, you may experience its characteristic bitterness. To counteract this, Rocket America has created a "lemon flavor" to neutralize the bitterness and add sweetness. However, since it contains no sugar, you can consume it without worrying about calories.
The reason we can't say that "capsules are always superior to powder" is because there's no evidence that NMN capsules are more bioavailable than the water-dissolved powder form. Furthermore, some studies have shown that consuming NMN powder, rather than capsules, can help with daily physical recovery.
2. Studies taking NMN powder
Research has shown that supplementing with NMN improves exercise endurance. In a human study, Hu and colleagues from Guangzhou Sports University published their findings in the Journal of the International Society of Sports Nutrition.
The researchers supplemented runners with 300 mg, 600 mg, or 1200 mg of NMN powder orally per day for six weeks.
(Liao et al., 2021 | International Journal of Sports Nutrition)
Oxygen uptake and aerobic capacity after 6 weeks of NMN supplementation and training
The table above shows that orally administered NMN powder can increase aerobic capacity (the amount of oxygen consumed by muscles) in adult runners. Furthermore, NMN powder also enhanced the ability of skeletal muscles to utilize oxygen for more efficient energy production during endurance exercise. These results suggest that NMN can enhance exercise endurance by enhancing skeletal muscle's ability to utilize oxygen.
3. Dr. Andrew Huberman takes NMN powder.
Dr. Andrew Huberman of Stanford University says he takes 500 mg of NR and 1–2 grams of NMN powder daily. His goal, he explains, is to increase NAD+ levels, giving him "much more sustained mental and physical energy throughout the day."
Additionally, Dr. Huberman has previously noted that he has stopped taking NR and/or NMN and has noticed a decrease in energy compared to when he was taking the NAD+ precursor.
4. Compare all Rocket America NMN products
|
|
NMN + pterostilbene |
NMN LONG LASTING |
NMN STICK POWDER |
|
Content |
2 capsules of NMN 250mg Contains 250 mg of pterostilbene |
1 capsule contains 250 mg of NMN |
1 pack contains 250mg of NMN |
|
characteristic |
Synergistic combination of 'pterostilbene' that helps with antioxidant and anti-inflammatory effects |
'NutraJIT' technology increases absorption in the body by more than 7 times |
Enjoy the same bioavailability of NMN without worrying about calories |
|
Dosage |
2 capsules on an empty stomach in the morning |
1 capsule on an empty stomach in the morning |
1 packet on an empty stomach in the morning |
|
In times like this I recommend it |
If you want to do overall anti-aging care |
If you want to adjust the amount of NMN contained in the supplement, |
If you want to consume it anytime, anywhere without any burden, even without water |
Rocket America is always striving to answer our customers' questions.
We ask for your continued interest in Rocket America.
We'll be back with more useful health information next time!
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