Let's get rid of wrinkles on your arms and create a youthful face!

Wrinkles are a classic sign of aging, but aging isn't the only cause. Lifestyle factors can also contribute to wrinkles.

How to manage wrinkles

Once nasolabial folds form, they are difficult to restore to their original state without physical treatment. Therefore, keep in mind that dryness and lack of elasticity are more likely to cause wrinkles. To prevent this, it's important to provide your skin with sufficient moisture and elasticity.

To prevent nasolabial folds, apply sunscreen daily, regardless of the season. Apply gently, gently patting with your fingertips to minimize skin irritation.

Also, sleeping on your stomach or side is a sleeping habit that causes nasolabial folds. If you sleep on your side, the wrinkles along your cheeks can deepen due to the pillow being pressed against your cheek. In addition to these sleeping habits, the habit of resting your chin on your hand is also a major cause of nasolabial folds. It is said that washing your face once in the morning and once in the evening with lukewarm water is sufficient. It is said that the habit of cleansing multiple times or rubbing your face with your palms to make it feel smooth because you don't like the slippery feeling is said to accelerate skin aging.

Nevertheless, you can improve nasolabial folds with simple face yoga. Place your index fingers on your nasolabial folds and press firmly for five seconds, repeating "Ah, eh, ee, oh, woo." Then, gently massage your nasolabial folds in an upward diagonal motion with your thumbs and index fingers. Finally, place your index fingers on your nasolabial folds again and press firmly just beside your nostrils for at least three seconds.

<Source of information>

[1] How to manage 'facial wrinkles'

[2] How to get rid of wrinkles on your arms