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[ Summary] ▶ Consuming wine rich in resveratrol over a three-and-a-half-month study period reduced aging by about three years. ▶ Resveratrol-rich wine increased muscle mass by about 300 grams over a three-and-a-half-month study period. ▶ Resveratrol-rich wine reduced body fat by 1.6 kg over a three-and-a-half-month study period.   Antioxidant food 'red wine'! In a normal state, active oxygen is produced or removed appropriately...